Blog | Dr Kathryn Hollins, Empowering parents

How to take C.A.R.E. of your relationships

Last night I spoke at a Mental Health Awareness event for 100 parents. The gathering was arranged to mark World Mental Health Day, and...

Is my child ok?

Yes, this is the question that plagues all parents at some time or other. Am I doing what my child needs? Are they developing as expected...

Why do we get so overwhelmed by our children's feelings?

Have you noticed yourself becoming really angry, stressed or panicky when your child becomes very upset or furious? Three tips 1. Reflect...

When your children's feelings overwhelm you

Hello and welcome to my first blog! You know those moments when your child becomes really angry or upset and you feel like you haven't a...